Performance First Wellness App
How quickly can NEUROFIT App users expect to see results in reducing stress?
On average, active users report 54% less stress after one week. Additionally, 95% of members report relief from real-time stress within just 5 minutes of completing the exercises.
What is Embodiment, and how does it differ from Mindset in NEUROFIT?
NEUROFIT uses an Embodiment approach that speaks to about 80% of the nervous system, while Mindset addresses the remaining 20%. This body-based focus is designed to balance the nervous system quickly, reducing overstimulation and improving overall well-being—along with enhanced focus, creativity, emotional clarity, sleep, recovery, immunity, and digestion.
What is Nervous System Fitness?
Nervous System Fitness® is NEUROFIT’s data-driven program designed to improve holistic well-being quickly and reduce overstimulation in days.
How is NEUROFIT data-driven and scientifically backed?
NEUROFIT combines neuroscience research from leading universities with a data-driven program that has generated 7 million+ in-app datapoints, designed bottom-up to improve nervous system balance and well-being.
Who vets NEUROFIT, and what evidence supports its use?
The app is vetted by 2,000+ health professionals (therapists, doctors, health coaches) and backed by neuroscience research from leading universities, along with 7M+ in-app datapoints.
How does HRV (heart rate variability) measurement work in NEUROFIT?
The platform includes HRV measurement as a feature, though the scraped content does not provide technical details on how it works.
How should I interpret my BALANCE score?
The scraped content references a daily BALANCE score but does not provide interpretation guidance. Please refer to in-app help for any scoring specifics.
How long does a typical NEUROFIT session take?
Exercises are short—most are 2–3 minutes each, and many users complete a quick sequence in about 5 minutes.
How can I save on NEUROFIT with HSA/FSA?
The site indicates you can save up to 40% on the app with HSA/FSA.
What are the membership options, pricing, and the 3-month plan?
The app lists membership logistics, investment (pricing), and mentions a 3-month membership plan. Please check the membership section for current terms and pricing.
Is NEUROFIT available for hospital staff and organizations?
Yes. NEUROFIT offers NEUROFIT For Hospital Staff and a specialized program, including a 7-DAY Burnout Relief for Hospital Clinicians, and is used by 2K+ health professionals.
What resources are available for practitioners?
Practitioners have access to Tools for Practitioners, including:
- Nervous System Dysregulation Quiz
- NEUROFIT Nervous System Book (PDF)
- Nervous System + Somatics Glossary
- Personalized Somatic Exercise Tool
How can I contact NEUROFIT for press, care, or inquiries?
- APP CUSTOMER CARE: care@neurofit.app
- PRESS & MEDIA: press@neurofit.app
- BUSINESS INQUIRIES: contact@neurofit.app
What safety and medical disclaimers apply?
NEUROFIT products are intended to help users maintain a state of wellness and encourage a healthy lifestyle. They are not designed for diagnosis, cure, management, mitigation, prevention, or treatment of any disease or medical condition. You should speak with your trusted healthcare professional before making health-related decisions or using health-related products or services.
What is NEUROFIT’s app rating and user base?
The app has a 4.8/5 rating on the App Store, with 100,000+ users and backing by data and 2,000+ health experts.
